First Salad

Yesterday Ken ate his first salad after three weeks of liquid greens. I took a picture; it was a special occasion. The salad had sprouts, of course, and baby greens, spinach, a little juice from our cultured vegetables, lemon juice, red bell pepper, onion, avocado, sunflower seeds, pumpkin seeds and sea salt. We'd love to get our hands on some raw olives. After that he drank chia seed lemonade sweetened with stevia and five brazil nuts. In the evening I put the same ingredients, except for the seeds, in the food processor and he ate his salad with a spoon. I'm so happy he could tolerate solids, no digestive problems at all. It didn't cause hiccups and it didn't make his pain worse. Last night I made raw bread with flax seeds, walnuts and celery in the dehydrator. He ate two of those with avocado today and pronounced them "good."